Heart, circulation.
Your ten-year cardiac event risk — and the levers that bring it down today.
- QRISK3
- ApoB
- BP
- Resting HR
Seven minutes of honest questions. A science-backed biological age estimate, wellness scores across five domains, and a supplement, exercise and meal plan made for you — not for everyone.
A plain-English intake: what you eat, how you sleep, how you move, who came before you. Save and come back - nothing is submitted until you confirm.
We run your answers through five peer-reviewed risk models - cardiovascular, metabolic, neurological, oncological, musculoskeletal - and reconcile them into one age.
Specific supplements, specific doses, specific timing - with the rationale for each. Download as a branded PDF, or take it to your GP.
One figure. Updated every time your data changes. Compared honestly against your chronological age - no hype.
Cardiovascular, metabolic, neurological, oncological, musculoskeletal - low, moderate, or high, with what’s driving each.
3-7 supplements, specific doses, specific times - and the reason each one is on your list.
Every report is exported as a clean, clinician-ready PDF - your bio-age, risk domains, protocol and the methodology behind each number.
Your ten-year cardiac event risk — and the levers that bring it down today.
Glucose, lipids and weight — the silent driver of nearly every chronic disease.
Sleep architecture, stress recovery, and the lifestyle drivers of cognitive ageing.
Inheritable and modifiable factors across the major pathways — and which health checks are worth booking when.
Lean mass, bone density, and the fall-risk trajectory that decides whether your last decade is mobile.
We combine established risk engines - QRISK3 for CV, FINDRISC for metabolic, and peer-reviewed equivalents for the other three domains - rather than a single black-box algorithm.
When we don’t have enough input to be confident, we tell you - and we ask for the specific data point that would sharpen the number.
When a biomarker would genuinely change your plan, we’ll say so - and connect you to a partner lab rather than guess.
Identifiers are encrypted at rest and never exposed to our AI layer. Health data is linked by UUID. Even our own engineers can’t read your records without your key.
“I spent fifteen years telling patients to lose weight and sleep better. Janet Cares is what happens when you give that advice the specificityit deserves - for one person, not the average patient.”
“I thought I was in decent shape. Turns out my metabolic score was quietly creeping up. Three supplements and one habit later,it’s back in the low band.”
“The PDF was the thing. I walked into my GP with it and we skipped twenty minutes of small talk.She changed one thing on the spot.”
“No streaks, no guilt notifications, no 40-page ‘optimisation protocol’. Four supplements and a weekly check-in. That’s it.That’s why I stayed.”
No credit card to start. No appointment to book. No lab visit required. Just a questionnaire, honest answers, and a plan written for one person.